Real Dairy: The Benefits of Raw Milk, Raw Milk Butter, and Unpasteurized Cheese
Let’s talk about the benefits of raw milk, raw milk butter, and unpasteurized cheese. Raw milk (or real milk) is milk that hasn’t been heated to kill any bacteria. This means it has all the good stuff that pasteurized milk doesn’t, like probiotics, enzymes, and vitamins. Probiotics are good bacteria that help your gut health.